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Unlock Strength with MacGregor’s Power of Ashtanga Yoga

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The Power of Ashtanga Yoga by Kino MacGregor is an insightful and practical guide to one of the most physically demanding styles of yoga. As a seasoned practitioner and teacher, Kino MacGregor has a deep understanding of the traditional Ashtanga Yoga method and offers a modern perspective on how to approach it. This ...

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Ashtanga Yoga: A Complete Guide to Practice and Philosophy

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Ashtanga Yoga: Practice and Philosophy by Gregor Maehle is a comprehensive guide that delves deep into the traditional practice of Ashtanga Yoga. Combining the physical aspects of yoga with its philosophical roots, this book serves as both a manual for yoga practitioners and a source of spiritual insight. For anyone ...

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