Pranayama: The Foundation of Breath Control in Yoga
In Pranayama: The Breath of Yoga, Gregor Maehle delves deep into the ancient practice of pranayama, emphasizing its transformative power not only for physical health but for mental and spiritual well-being. This book provides a comprehensive guide for anyone ...
Pranayama: A Masterful Exploration of Yogic Breathing by B.K.S. Iyengar
In Light on Pranayama, B.K.S. Iyengar offers a deep and comprehensive guide to pranayama, one of the essential pillars of yoga. This book, revered by yoga practitioners around the world, explores the art and science of yogic breathing and how ...
Pranayama Yoga: A Path to Personal Practice
Pranayama yoga has long been recognized as a powerful tool for achieving balance in both body and mind. In The Heart of Yoga: Developing a Personal Practice, T.K.V. Desikachar explores how pranayama, along with other yoga techniques, can help individuals deepen their ...