energy awakening
Kundalini Pranayama: Techniques for Energy and Awakening
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Kundalini Pranayama: Techniques for Energy and Awakening

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Kundalini Pranayama is a set of breathing techniques designed to awaken the dormant energy, or Kundalini, at the base of the spine. By channeling this energy through specific breathwork, practitioners aim to elevate their consciousness, balance their chakras, and experience profound spiritual awakening. In this ...

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